Summer Solstice Yin Yoga, Sound Bath, and Koshi Chime Shower

Summer Solstice Event

Join us for an enchanting sound bath of Tibetan and crystal bowls, Koshi chimes, and an array of
healing sounds instruments, illuminating and honoring the Summer Solstice. This bath provides the
perfect opportunity to turn inward, release and wind down. Join us to experience the transformative
power of sound.
Singing Bowls produce a sound that can invoke deep stages of relaxation and are often used in
meditation for stress reduction. I often blend yin yoga with the bath to create a sublime experience
for all. These sessions begin with gentle guidance to quiet the mind and center the body. I play at
least seven bowls, four Koshi chimes, and quite often the addition of an African rain stick, as well as
other “sound “ modalities to enhance your experience.
The bowls each have its own frequency to create a sound bath immersion for your whole being. The
chimes resonate with the four elements : Earth, Water, Fire and Air.
The sounds the bowls create encourages brain waves to alter and deepen relaxation and rest. You
may in fact, find yourself experiencing an altered state of being, you may fall asleep, or even dip into
a deep meditative place between awake and asleep.
Singing Bowls produce a sound that can invoke deep stages of relaxation and are often used in
meditation and for stress reduction. Beginning with some gentle breath guidance to help calm the
mind and center the body, each participant will then experience a relaxing Yin Yoga sequence that
will help to connect with the physical body. As the singing bowls begin to “speak” each participant
will find their connection to their energetic bodies and find comfort in mind, body and spirit.